Yamuna® Body Rolling in the Heart of Nature

Are you ready to roll away the stresses of daily life? Enjoy a unique opportunity to realign your body and mind with a 7-day retreat that combines Yamuna® Body Rolling (YBR) with exploration of nature at its finest. Enjoy warm sunshine, tropical foods and ultimate wellness on the nature island of the Caribbean - Dominica.

The Yamuna® Body Rolling system is based on the principles of yoga, combining stretching, balance and breathing with the benefits of deep tissue massage and short segments of meditation. Using colour coded balls which range from 4-9 inches and a guided series of movements, Yamuna® Body Rolling helps to melt away tension, heal and prevent injuries, re-align, lengthen and tone your core. To live at our maximum natural potential our bodies need to be free and unrestricted and YBR is an excellent tool to remove physical restrictions so that energy can flow unobstructed through the body.  Results are immediate and you will notice a difference in your body from the very first session on the ball. Each day through this retreat experience, participants are invited to deepen their own self evaluation of themselves as they are led through 2 Yamuna® Body Rolling classes daily.

Our days will also be filled with explorations of nature on a magical island that has 365 rivers, natural hot springs, a boiling lake and is covered by dense green forests.

Find harmony, balance and bliss as we nourish our spirits,

shape our bodies and connect with nature.

Highlights:

* Immersion in the luscious Caribbean island of Dominica

* Delicious Local Cuisine, Fresh fruits & Cleansing Coconut Water

* 2 Yamuna Body Rolling classes per day

* Hikes to see 3 majestic waterfalls

* Kayaking on a freshwater lake in the mountains

* Unique ‘Ecotherapy’ activities & workshop

* Swim into a cave to see a hidden waterfall

* An afternoon in a pristine Oceanic Rainforest

* Bathing in Natural Hot Tubs

* Organic Farm Tour

* Group Wisdom Circles

* Healing and Wellness Therapies Available Daily

* Accommodation at the new Shangri-la Resort and Spa

* Beautiful River and Natural Hot tubs to bathe in, on site

* The Boiling Sulphur Springs & Waterfall Canyon on site

* A Free Day for you to plan your own Unique Adventure

* Cultural Dance and Entertainment Evening at the Kalinago Barana Auté (Carib Cultural Village by the Sea)

*And much much more that simply can’t be put into words...

To learn more about this wonderful retreat please click the links below:

Yamuna® Retreat Introduction

Hosts

Daily Description

Accommodation

Optional Healing services

Preparations

Costs and Reservations

Cancellations and Refunds

For any further information or to make a reservation please contact:

Onelove Livity

Tel: 767 235 6256

Email: onelove@onelovelivity.com

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