Spinach is an amazing vegetable packed with nutrients that give your body a super boost. It is an excellent source of vitamin K for bone health, along with high doses of magnesium, manganese, calcium, folate, potassium, vitamin B6, iron, vitamin B2, vitamin A, vitamin C, and vitamin E. It is a very good source of dietary fiber, protein, phosphorus, vitamin B1 and the antioxidants copper, zinc, and E. Additionally it a...