Summer City Super Smoothie!...

Smoothies are a fabulous way to get kids to consume a good portion of fruits along with other nutritious foods. Our little family is in the big city of London and as part of our healthy, natural regime we’ve all been drinking a nutritious, delicious smoothie every morning. I love going into the health stores to find things I can sneak into this daily drink to provide my little ones with a nutrient dense breakfast....

Dominica’s 2nd Annual Health & Wellness...

The Discover Dominica Authority (DDA) in collaboration with ‘Astaphans – Right Place, Right Price’ is set to host Domnica’s 2nd Annual Health and Wellness Expo on Saturday May 22nd from 10am-6pm. This showcase of Dominica’s Health and Wellness industry will take place in tented arenas on the grounds of University of West Indies open campus. The event will feature a grand exhibition of locally...

Vegan Breadfruit Pizza – The Recipe...

Since my Wordless Wednesday post a few weeks ago of Vegan Breadfruit Pizza I have received many requests to give up the recipe behind the pictures. Hmmm, it’s tempting to keep it as my own personal secret to impress guests when they come for dinner but heck, I barely have time to make myself dinner! So I think it’s best to share the goodness then hopefully someone will invite me to enjoy some!!! Now before you delve...

Starting Solids...

A baby’s life is full of milestones where each month, week, and even day, they do something new. As parents we greet every additional accomplishment with a personal fanfare and one of the biggest milestones is the first bite of food. This week, after 6 months of exclusive breastfeeding, my little girl was introduced to solid foods. As I am sure many other mothers have experienced, it was a joyous and momentous occasion...

Welcome to the new ‘Nature Isle Child’ blog!...

Greetings! I’m so excited to be starting this new blog and having the opportunity to write and share information about healthy pregnancy, natural birthing, holistic parenting and the many ways to raise a child with ecological consciousness. For a number of years I’ve been doing my best to live a natural, healthy life with a low eco-footprint and contribute to the wellbeing of people and planet. I am continuously...